Turmeric Tea Benefits: 10 Facts You Need To Know

 

Turmeric Tea Benefits: 10 Facts You Need To Know

Turmeric root is a rhizomatous herbaceous perennial native to Asia. It’s picked and dried in the autumn. In its dried state, turmeric turns yellow before drying out to orange or brown. Turmeric is used as both a spice and herb in many cuisines worldwide.

 

It is often used as a condiment in curries like Indian food dishes; it can also be added to rice dishes or other flavorful ingredients, like ginger paste for marinades and spaghetti sauces.

Turmeric tea can be used to enhance the immune system and reduce inflammation. It has also been found to be helpful in the prevention and treatment of cancer and diseases like Alzheimer's and Parkinson's Disease.

The side effect of turmeric tea is that it can cause a drying out of the mouth, throat and stomach. It is not recommended for people with dry mouths or difficulty swallowing food.

Turmeric powder is mixed with other ingredients to make curry dishes, such as Indian curries. In addition, turmeric can be incorporated into rice dishes and even used as a marinade for protein or some ingredients in spaghetti sauces.

 

Turmeric also has anti-inflammatory properties. It helps prevent and treat cancers like colon cancer, breast and prostate, and diseases like Alzheimer's and Parkinson's Disease.

The side effects of turmeric tea are that it can cause a drying out of the mouth, throat and stomach with difficulty swallowing food. It is not recommended for people who have dry mouth or poor swallowing ability because it may cause pneumonia

Turmeric tea is a great way to add more health benefits to your diet.

 

You'll need around one teaspoon of turmeric root, depending on the size of the pot you're boiling, and a few cups of water. Add in some honey or organic sugar, but never use regular sugar with turmeric to counteract the health benefits. Boil for a few minutes and then strain into a cup or mug. You can drink it hot or cold, adding more honey for sweetener if desired.

 

Golden milk is another term for turmeric tea - so this is just what you get when you add some warm milk to your plain old turmeric tea! The amount of milk needed will vary depending on how